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Nutrition Facts
Serving Size 680 g
Amount Per Serving
Calories
768
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.762g
4%
Trans Fat
-
Polyunsaturated Fat
1.265g
Monounsaturated Fat
0.258g
Cholesterol
0mg
0%
Sodium
3046mg
132%
Total Carbohydrate
139.06g
51%
Dietary Fiber
34.7g
124%
Sugars
1.9g
Protein
51.2g
Vitamin D
-
Calcium
320mg
25%
Iron
12.58mg
70%
Potassium
1958mg
42%
Vitamin A
0mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(768 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
768
Fat
2.92g
Carbs
139.06g
Protein
51.2g
There are 768 calories in 680 grams of Navy Beans (Mature Seeds, Canned).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 296

Related Types of Beans:

Black Beans (Canned)
Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Beans and Franks (Frozen Dinner)
Bean and Ham Soup (Home Recipe)
Mixed Beans Soup
Navy Beans (Mature Seeds)
Navy Beans (Mature Seeds, with Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Chicken Verde Chili
Tuscan Shrimp with White Beans
Swiss Chard Soup
Garden Vegetables with White Beans Soup
Slow Cooker Baked Beans
Navy Beans with Brown Rice
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