| Food database and calorie counter |
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Beans and Franks (Frozen Dinner)
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Nutrition Facts
| Serving Size |
1 serving (12 oz) |
Amount Per Serving
Calories
524
% Daily Values*
Total Fat
18.77g
24%
Saturated Fat
6.165g
31%
Trans Fat
-
Polyunsaturated Fat
3.237g
Monounsaturated Fat
8.463g
Cholesterol
61mg
20%
Sodium
1618mg
70%
Total Carbohydrate
73.61g
27%
Dietary Fiber
7.8g
28%
Sugars
36.79g
Protein
17.85g
Vitamin D
-
Calcium
109mg
8%
Iron
4.05mg
22%
Potassium
728mg
15%
Vitamin A
34mcg
4%
Vitamin C
8.8mg
10%
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(524 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (32%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
524
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Fat
18.77g
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Carbs
73.61g
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Protein
17.85g
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| There are 524 calories in 1 serving (12 ounce) of Beans and Franks (Frozen Dinner). |
| Calorie breakdown: 32% fat, 55% carbs, 13% protein. |
Common Serving Sizes:
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