Lima Beans (Immature Seeds, Fordhook, Without Salt, Frozen, Drained, Cooked, Boiled)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.163g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
19.32g
7%
Dietary Fiber
5.8g
21%
Sugars
1.34g
Protein
6.07g
Vitamin D
-
Calcium
30mg
2%
Iron
1.82mg
10%
Potassium
304mg
6%
Vitamin A
10mcg
1%
Vitamin C
12.8mg
14%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (3%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
0.34g
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Carbs
19.32g
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Protein
6.07g
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| There are 103 calories in 100 grams of Lima Beans (Immature Seeds, Fordhook, Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 74% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
See Also:
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