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Food database and calorie counter Source: USDA

Lima Beans (Immature Seeds, Fordhook, Frozen)

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 3
Calories 85
 
% Daily Values*
Total Fat 0.28g 0%
  Saturated Fat 0.065g 0%
  Polyunsaturated Fat 0.138g  
  Monounsaturated Fat 0.017g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 382mg  
Total Carbohydrate 15.86g 5%
  Dietary Fiber 4.4g 18%
  Sugars 1.11g  
Protein 5.12g  
 
Vitamin A 4% Vitamin C 26%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
Carbohydrates, 15.86g (76%) Fat, 0.28g (3%) Protein, 5.12g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
0.28g
Carbs
15.86g
Protein
5.12g
There are 85 calories in a 1/2 cup of Lima Beans (Immature Seeds, Fordhook, Frozen).
Calorie breakdown: 3% fat, 76% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
1/2 cup 85
100 g 106
1 package (10 oz) 301
1 lb 481

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more results
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Recently Eaten By:

Wally5211
on 27 March 2014
Ayngel
on 20 March 2014
Shwingee
on 04 January 2014
Jane Robbin
on 27 December 2013

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