Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
467
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
0.739g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
313mg
14%
Total Carbohydrate
87.64g
32%
Dietary Fiber
26.3g
94%
Sugars
6.08g
Protein
27.53g
Vitamin D
-
Calcium
136mg
10%
Iron
8.26mg
46%
Potassium
1379mg
29%
Vitamin A
45mcg
5%
Vitamin C
58.1mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(467 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (3%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
467
Fat
1.54g
Carbs
87.64g
Protein
27.53g
There are 467 calories in 1 pound of Lima Beans (Immature Seeds, Fordhook, Without Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 74% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1/2 cup 88
100 g 103
1 package (10 oz) yields 320
1 lb 467

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Lima Beans
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
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  view more beans nutritional info

See Also:

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Lima Beans (Immature Seeds, Fordhook, Frozen)
Lima Beans (Immature Seeds)
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Cooked Immature Lima Beans
Lima Beans (Immature Seeds, Baby, Without Salt, Drained, Cooked, Boiled)
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