Lima Beans (Immature Seeds, Fordhook, Without Salt, Frozen, Drained, Cooked, Boiled)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
467
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
0.739g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
313mg
14%
Total Carbohydrate
87.64g
32%
Dietary Fiber
26.3g
94%
Sugars
6.08g
Protein
27.53g
Vitamin D
-
Calcium
136mg
10%
Iron
8.26mg
46%
Potassium
1379mg
29%
Vitamin A
45mcg
5%
Vitamin C
58.1mg
65%
Last updated: 04 Feb 08 05:07 AM
23%
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of RDI*
(467 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (3%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
467
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Fat
1.54g
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Carbs
87.64g
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Protein
27.53g
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There are 467 calories in 1 pound of Lima Beans (Immature Seeds, Fordhook, Without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 3% fat, 74% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Lima Beans:
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