| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
0.414g
2%
Trans Fat
-
Polyunsaturated Fat
0.779g
Monounsaturated Fat
0.796g
Cholesterol
5mg
2%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
7.87g
Vitamin D
-
Calcium
4mg
0%
Iron
0.38mg
2%
Potassium
56mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
2.22g
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Carbs
0g
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Protein
7.87g
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| There are 53 calories in 27 grams of Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
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