| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1416
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
1.943g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
255.19g
93%
Dietary Fiber
105.9g
378%
Sugars
9.48g
Protein
100.27g
Vitamin D
-
Calcium
608mg
47%
Iron
34.87mg
194%
Potassium
5979mg
127%
Vitamin A
0mcg
0%
Vitamin C
19.1mg
21%
Last updated: 04 Feb 08 05:07 AM
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71%
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of RDI*
(1416 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (2%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1416
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Fat
3.53g
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Carbs
255.19g
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Protein
100.27g
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| There are 1416 calories in 15 ounces of Kidney Beans. |
| Calorie breakdown: 2% fat, 70% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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