Food database and calorie counter

Our Family

Red Kidney Beans

Nutrition Facts

Serving Size

1/4 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

195mg

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

0.50g

Protein

3.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jul 12 06:01 PM

Source: FatSecret Platform API

of RDI*

(55 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (15%)

Protein (24%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

3.5g

There are 55 calories in 1/4 cup of Our Family Red Kidney Beans.

Calorie breakdown: 15% fat, 61% carbs, 24% protein.

Related Beans from Our Family:

Green Beans
Pinto Beans
Refried Beans
Garbanzo Beans
Pork & Beans

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Other Types of Kidney Beans:

Red Kidney Beans (Canned)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
	view more kidney beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.