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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 1
Calories 16
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 57mg  
Total Carbohydrate 4.18g 1%
  Dietary Fiber 0g 0%
  Sugars 3.42g  
Protein 0.26g  
 
Vitamin A 3% Vitamin C 4%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
Carbohydrates, 4.18g (93%) Fat, 0.06g (3%) Protein, 0.26g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.06g
Carbs
4.18g
Protein
0.26g
There are 16 calories in 1 tablespoon of Ketchup (Low Sodium).
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 16
1 oz 30
100 g 107
1 cup 257
1 lb 485

Related Types of Ketchup:

Ketchup
Tomato Catsup
Tomato Sauce
Tomato Chili Sauce (with Salt, Bottled)
Cocktail Sauce
  view more ketchup nutritional info

Related Types of Sauces:

Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Tomato Chili Sauce (Low Sodium, Bottled)
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

Mini Meat Loaves
Beef Cabbage Rolls
Barbecued Burgers
Diet Cola BBQ Chicken
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Recently Eaten By:

lindy rae harris
on 21 April 2014
bAlanCer
on 19 April 2014
alohafrank
on 20 April 2014
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on 27 March 2014

Recently Eaten With:

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