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4 servings
Meal Type:
Main Dishes
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Barbecued Burgers

Delicious turkey and beef burgers.



  1. Mince the beef and turkey meat yourself (if possible) to ensure leaner cuts.
  2. Add all ingredients into a large bowl and mix well.
  3. Separate mix into four equal portions and shape into burger patties.
  4. Grill until ready, approximately 6-8 minutes per side (about 6 minutes on George Foreman grill).
  5. Freeze any unused mixture.
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Very good! And moist.
06 Feb 08 by member: xx_victoria


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Nutrition summary:

There are 268 calories in 1 serving of Barbecued Burgers.
Calorie break-down: 33% fat, 25% carbs, 42% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 89
Calories 268
% Daily Values*
Total Fat 9.89g 15%
  Saturated Fat 2.975g 15%
  Polyunsaturated Fat 2.292g  
  Monounsaturated Fat 3.479g  
Cholesterol 80mg 27%
Sodium 382mg 16%
Potassium 652mg  
Total Carbohydrate 17.34g 6%
  Dietary Fiber 4.2g 17%
  Sugars 4.16g  
Protein 28.42g  
Vitamin A 243% Vitamin C 61%
Calcium 27% Iron 94%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (33%)
Protein (42%)
* Based on a RDI of 2000 calories