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Nutrition Facts
Serving Size 2 peppers
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
735mg
32%
Total Carbohydrate
2.09g
1%
Dietary Fiber
1.1g
4%
Sugars
0.94g
Protein
0.4g
Vitamin D
-
Calcium
10mg
1%
Iron
0.83mg
5%
Potassium
85mg
2%
Vitamin A
37mcg
4%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Jalapeno Peppers (Solids and Liquids, Canned)
 

Nutrition summary:

Calories
12
Fat
0.41g
Carbs
2.09g
Protein
0.4g
There are 12 calories in 2 Jalapeno Peppers (Solids and Liquids, Canned).
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pepper 6
1 oz 8
100 g 27
1 cup sliced 28
1 cup chopped 37

Related Types of Jalapenos:

Mature Red Chili Hot Peppers (Canned)
Jalapeno Peppers
Green Hot Chili Peppers
Green Chili Peppers (Canned)
Red Hot Chili Peppers
  view more jalapenos nutritional info

Related Types of Peppers:

Bell Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Green Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Green Peppers (Chopped, Frozen)
Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Solids and Liquids, Canned)
Cooked Hot Peppers (Canned)
  view more results

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