Food database and calorie counter Source: USDA

Jalapeno Peppers (Solids and Liquids, Canned)

Nutrition Facts
Serving Size 1 pepper
Amount Per Serving
Calories from Fat 2
Calories 6
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.021g 0%
  Polyunsaturated Fat 0.113g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 368mg 15%
Potassium 42mg  
Total Carbohydrate 1.04g 0%
  Dietary Fiber 0.6g 2%
  Sugars 0.47g  
Protein 0.2g  
Vitamin A 7% Vitamin C 4%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (29%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 6 calories in 1 Jalapeno Pepper (Solids and Liquids, Canned).
Calorie breakdown: 29% fat, 63% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 pepper 6
1 oz 8
100 g 27
1 cup sliced 28
1 cup chopped 37
1 lb 122

Related Types of Jalapenos:

Jalapeno Peppers
Green Chili Peppers (Canned)
Green Hot Chili Peppers
Mature Red Chili Hot Peppers (Canned)
Red Hot Chili Peppers
  view more jalapenos nutritional info

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
  view more peppers nutritional info
Other Related Foods

See Also:

Green Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Solids and Liquids, Canned)
Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
  view more results

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Recently Eaten By:

Aussie Nance
on 13 October 2015
on 12 October 2015
on 03 October 2015
on 17 September 2015

Recently Eaten With:

FatSecret members have recently eaten Jalapeno Peppers (Solids and Liquids, Canned) with these foods:
1% Fat Milk
Newcastle Brown Ale
Hidden Valley Spicy Ranch Ranch Dressing
Cooked Pinto, Calico or Red Beans

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