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Food database and calorie counter Source: USDA

Jalapeno Peppers (Solids and Liquids, Canned)

Nutrition Facts
Serving Size 1 pepper
 
Amount Per Serving
Calories from Fat 2
Calories 6
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.021g 0%
  Polyunsaturated Fat 0.113g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 368mg 15%
Potassium 42mg  
Total Carbohydrate 1.04g 0%
  Dietary Fiber 0.6g 2%
  Sugars 0.47g  
Protein 0.2g  
 
Vitamin A 7% Vitamin C 4%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
Carbohydrates, 1.04g (63%) Fat, 0.21g (29%) Protein, 0.2g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
6
Fat
0.21g
Carbs
1.04g
Protein
0.2g
There are 6 calories in 1 Jalapeno Pepper (Solids and Liquids, Canned).
Calorie breakdown: 29% fat, 63% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 pepper 6
1 oz 8
100 g 27
1 cup sliced 28
1 cup chopped 37
1 lb 122

Related Types of Jalapenos:

Jalapeno Peppers
Green Chili Peppers (Canned)
Green Hot Chili Peppers
Mature Red Chili Hot Peppers (Canned)
Red Hot Chili Peppers
  view more jalapenos nutritional info

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Green Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Solids and Liquids, Canned)
Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
  view more results

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Recently Eaten By:

tangles
on 22 July 2014
Linda Phillips
on 12 June 2014
Connie M G
on 27 May 2014
JJethro
on 27 May 2014

Recently Eaten With:

FatSecret members have recently eaten Jalapeno Peppers (Solids and Liquids, Canned) with these foods:
1% Fat Milk
Newcastle Brown Ale
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Guacamole
Spinach (Chopped or Leaf, Frozen)


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