Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
31.18g
40%
Saturated Fat
11.84g
59%
Trans Fat
2.177g
Polyunsaturated Fat
0.905g
Monounsaturated Fat
13.823g
Cholesterol
159mg
53%
Sodium
131mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45.06g
Vitamin D
-
Calcium
42mg
3%
Iron
4.34mg
24%
Potassium
532mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
474
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Fat
31.18g
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Carbs
0g
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Protein
45.06g
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There are 474 calories in 175 grams of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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