| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 servings (3 oz) |
Amount Per Serving
Calories
473
% Daily Values*
Total Fat
31.86g
41%
Saturated Fat
12.328g
62%
Trans Fat
2.016g
Polyunsaturated Fat
0.884g
Monounsaturated Fat
14.669g
Cholesterol
151mg
50%
Sodium
133mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.45g
Vitamin D
-
Calcium
51mg
4%
Iron
4.03mg
22%
Potassium
491mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(473 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
473
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Fat
31.86g
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Carbs
0g
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Protein
43.45g
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| There are 473 calories in 2 servings of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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