| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
21g
27%
Saturated Fat
7.963g
40%
Trans Fat
1.284g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
9.206g
Cholesterol
63mg
21%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.24g
Vitamin D
-
Calcium
18mg
1%
Iron
1.5mg
8%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
21g
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Carbs
0g
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Protein
13.24g
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| There are 246 calories in 3 ounces of Ground Beef (75% Lean / 25% Fat). |
| Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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