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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 50 g
 
Amount Per Serving
Calories from Fat 1
Calories 16
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.013g 0%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 104mg  
Total Carbohydrate 3.56g 1%
  Dietary Fiber 1.7g 7%
  Sugars 0.7g  
Protein 0.91g  
 
Vitamin A 7% Vitamin C 14%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 3.56g (82%) Fat, 0.06g (3%) Protein, 0.91g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
16
Fat
0.06g
Carbs
3.56g
Protein
0.91g
There are 16 calories in 50 grams of Green Snap Beans.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
10 beans (4" long) 17
100 g 31
1 cup 34
1 lb 141

Related Types of Green Beans:

Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Private Selection Green Snap Beans
Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce)
Yellow Snap Beans
Yellow Snap Beans (Frozen)
  view more results

Used in these Member Recipes:

Green Beans and Carrots Souffle
Green Bean Fries
Ginger Chicken Stir Fry
Sauteed Green Beans with Walnuts & Garlic
Spicy White Turkey Chili
Tofu and Vegetable Compote
Garlic & Butter Green Beans
Chicken and Green beans with Ginger Oyster Sauce
Spice-Rubbed Pork Chops
Pepper Bacon Green Beans
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Recently Eaten By:

SusanS12
on 01 August 2014
Sheccid15
on 30 July 2014
klakier
on 31 July 2014
RitaOM
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Green Snap Beans with these foods:
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