Register  |  Sign In
Food database and calorie counter Source: USDA

Great Northern Beans (Mature Seeds)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 19
Calories 620
 
% Daily Values*
Total Fat 2.09g 3%
  Saturated Fat 0.651g 3%
  Polyunsaturated Fat 0.873g  
  Monounsaturated Fat 0.097g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 2538mg  
Total Carbohydrate 114.14g 38%
  Dietary Fiber 37g 148%
  Sugars 4.14g  
Protein 40g  
 
Vitamin A 0% Vitamin C 16%
Calcium 32% Iron 56%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (3%)
 
Protein (22%)
Carbohydrates, 114.14g (75%) Fat, 2.09g (3%) Protein, 40g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
2.09g
Carbs
114.14g
Protein
40g
There are 620 calories in 1 cup of Great Northern Beans (Mature Seeds).
Calorie breakdown: 3% fat, 75% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 620

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Great Northern Beans (Mature Seeds, Canned)
California Red Kidney Beans
Red Kidney Beans
Royal Red Kidney Beans
Navy Beans (Mature Seeds)
  view more results

Used in these Member Recipes:

Pressure Cooker White Chili
Three Bean Chili
Tuscan Chicken & White Bean Stew
Bacon & Bean Soup
White Turkey Chili
4 Bean Enchiladas
White Bean Chicken Chili II
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mountian
on 16 July 2014
har12345
on 21 June 2014
EllenEdwards
on 10 May 2014
Missing Chocolate
on 01 May 2014

Recently Eaten With:

FatSecret members have recently eaten Great Northern Beans (Mature Seeds) with these foods:
Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage
White Rice
White Rice (Long-Grain, Cooked)
Beef Brisket (Lean Only Eaten)
Cooked Spinach (from Fresh)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.