| Food database and calorie counter |
|
Great Northern Beans (Mature Seeds)
|
Nutrition Facts
Amount Per Serving
Calories
620
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.651g
3%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
0.097g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
114.14g
42%
Dietary Fiber
37g
132%
Sugars
4.14g
Protein
40g
Vitamin D
-
Calcium
320mg
25%
Iron
10.01mg
56%
Potassium
2538mg
54%
Vitamin A
0mcg
0%
Vitamin C
9.7mg
11%
Last updated: 04 Feb 08 05:07 AM
|
31%
|
of RDI*
(620 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
620
|
|
Fat
2.09g
|
|
Carbs
114.14g
|
|
Protein
40g
|
| There are 620 calories in 1 cup of Great Northern Beans (Mature Seeds). |
| Calorie breakdown: 3% fat, 72% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Beans:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
