| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
12.42g
16%
Saturated Fat
1.868g
9%
Trans Fat
-
Polyunsaturated Fat
4.713g
Monounsaturated Fat
5.026g
Cholesterol
0mg
0%
Sodium
744mg
32%
Total Carbohydrate
94.46g
34%
Dietary Fiber
3.4g
12%
Sugars
38.25g
Protein
8.49g
Vitamin D
-
Calcium
30mg
2%
Iron
4.59mg
25%
Potassium
166mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
26%
|
of RDI*
(520 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (21%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
520
|
|
Fat
12.42g
|
|
Carbs
94.46g
|
|
Protein
8.49g
|
| There are 520 calories in 123 grams of Graham Crackers (Plain or Honey, Includes Cinnamon). |
| Calorie breakdown: 21% fat, 72% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Cookies:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
