Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Sweet and salty walnut graham cracker treats.
Ingredients
Directions
- Break 6 large rectangle graham cracker sheets into 12 even squares.
- Arrange these in a 13 x 9" glass baking dish. Pre-heat oven to 300 °F (150 °C).
- Melt butter in medium saucepan over low heat.
- When fully melted mix in sugar, salt, and walnuts until fully incorporated.
- Bring to a boil over medium-high heat, allow to boil for exactly 3 minutes, stirring frequently.
- Pour walnut mixture over graham crackers and spread evenly.
- Bake in preheated oven, uncovered, for 15 minutes.
- Let cool for 5 minutes, then remove with spatula and allow to cool completely on wire rack placed over paper towels.
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Nutrition summary:
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There are 177 calories in 1 serving of Walnut Bites. |
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Calorie break-down: 62% fat, 34% carbs, 4% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 110
Calories 177
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| % Daily Values* |
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Total Fat
12.23g
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19% |
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Saturated Fat
1.719g
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9% |
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Polyunsaturated Fat
6.986g
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Monounsaturated Fat
2.679g
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Cholesterol
0mg
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0% |
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Sodium
171mg
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7% |
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Potassium
54mg
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Total Carbohydrate
15.08g
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5% |
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Dietary Fiber
0.9g
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4% |
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Sugars
10.76g
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Protein
2.01g
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| Vitamin A
10% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (62%)
Protein (4%)
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* Based on a RDI of 2000 calories
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