Food database and calorie counter Source: USDA

Crackers (with Cheese Filling)

Nutrition Facts
Serving Size 1 cracker, sandwich
 
Amount Per Serving
Calories from Fat 13
Calories 33
 
% Daily Values*
Total Fat 1.48g 2%
  Saturated Fat 0.429g 2%
  Polyunsaturated Fat 0.18g  
  Monounsaturated Fat 0.788g  
Cholesterol 0mg 0%
Sodium 98mg 4%
Potassium 30mg  
Total Carbohydrate 4.32g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.22g  
Protein 0.65g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (39%)
 
Protein (8%)
Carbohydrates, 4.32g (53%) Fat, 1.48g (39%) Protein, 0.65g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
1.48g
Carbs
4.32g
Protein
0.65g
There are 33 calories in 1 Cracker (with Cheese Filling).
Calorie breakdown: 39% fat, 53% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker, sandwich 33
1/2 oz 68
100 g 477

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Wheat Crackers (with Cheese Filling)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Wheat Crackers (with Peanut Butter Filling)
  view more results
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Recently Eaten By:

smartlilmouse
on 24 August 2014
Taraag
on 15 July 2014
B.M.Silvester
on 17 July 2014
used2bthin
on 27 June 2014

Recently Eaten With:

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