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2 large rectangular piece or 2 squares or 4 small rectangular pieces servings

Graham Crackers (Plain or Honey, Includes Cinnamon)

Nutrition Facts
Serving Size 2 large rectangular piece or 2 squares or 4 small rectangular pieces servings
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
2.83g
4%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
1.073g
Monounsaturated Fat
1.144g
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
21.5g
8%
Dietary Fiber
0.8g
3%
Sugars
8.71g
Protein
1.93g
Vitamin D
-
Calcium
7mg
1%
Iron
1.04mg
6%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Graham Crackers (Plain or Honey, Includes Cinnamon) Graham Crackers (Plain or Honey, Includes Cinnamon) Graham Crackers (Plain or Honey, Includes Cinnamon)
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Nutrition summary:

Calories
118
Fat
2.83g
Carbs
21.5g
Protein
1.93g
There are 118 calories in 2 large rectangular piece or 2 squares or 4 small rectangular pieces servings of Graham Crackers (Plain or Honey, Includes Cinnamon).
Calorie breakdown: 21% fat, 72% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker (2-1/2" square) 30
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
100 g 423

Related Types of Crackers:

Saltine Crackers
Cheese Crackers
Wheat Crackers
Crackers
Whole Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Cookies:

Shortbread Cookies
Cookie
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
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Other Related Foods
Snacks

See Also:

Graham Crackers with Raisins
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Honey
Unblanched Honey Roasted Almonds
Crackers (with Cheese Filling)
  view more results

Used in these Member Recipes:

Low Fat Mini Cherry Cheesecakes
Walnut Bites
Agave Cheesecake
Almost Cheesecake
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