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Nutrition Facts
Serving Size 76 g
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
17.33g
22%
Saturated Fat
4.418g
22%
Trans Fat
-
Polyunsaturated Fat
2.206g
Monounsaturated Fat
9.777g
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
33.67g
12%
Dietary Fiber
0.9g
3%
Sugars
18.02g
Protein
4.86g
Vitamin D
-
Calcium
33mg
3%
Iron
1.55mg
9%
Potassium
82mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
306
Fat
17.33g
Carbs
33.67g
Protein
4.86g
There are 306 calories in 76 grams of Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched).
Calorie breakdown: 50% fat, 43% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 hole 52
1 oz 114
1 small (approx 3" dia) 125
1 doughnut (approx 1-1/2 oz) 169
1 stick 226
1 medium (approx 3-3/4" dia) 242
1 honeybun (4" x 3") 262
1 large (approx 4-1/4" dia) 302
1 honeybun (4-1/2" x 3-1/2") 314
1 honeybun (5" x 3-1/2") 343
1 long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) 363
100 g 403
1 extra large (approx 5" dia) 492
1 jumbo (approx 6" dia) 633

Related Types of Donuts:

Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Jelly Doughnut
Sugared or Glazed Doughnuts
  view more donuts nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Yeast Leavened Doughnuts (with Jelly Filling)
Yeast Leavened Doughnuts (with Creme Filling)
Honey Glazed Salmon
Glazed French Doughnuts (Crullers)
  view more results
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