| Food database and calorie counter |
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1 doughnut (approx 1-1/2 oz)
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Nutrition Facts
| Serving Size |
1 doughnut (approx 1-1/2 oz) |
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
9.58g
12%
Saturated Fat
2.441g
12%
Trans Fat
-
Polyunsaturated Fat
1.219g
Monounsaturated Fat
5.403g
Cholesterol
3mg
1%
Sodium
144mg
6%
Total Carbohydrate
18.61g
7%
Dietary Fiber
0.5g
2%
Sugars
9.96g
Protein
2.69g
Vitamin D
-
Calcium
18mg
1%
Iron
0.86mg
5%
Potassium
45mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
9.58g
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Carbs
18.61g
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Protein
2.69g
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| There are 169 calories in 1 Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched). |
| Calorie breakdown: 50% fat, 43% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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