Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 hole
 
Amount Per Serving
Calories from Fat 27
Calories 52
 
% Daily Values*
Total Fat 2.96g 5%
  Saturated Fat 0.756g 4%
  Polyunsaturated Fat 0.377g  
  Monounsaturated Fat 1.672g  
Cholesterol 1mg 0%
Sodium 44mg 2%
Potassium 14mg  
Total Carbohydrate 5.76g 2%
  Dietary Fiber 0.2g 1%
  Sugars 3.08g  
Protein 0.83g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
Carbohydrates, 5.76g (44%) Fat, 2.96g (50%) Protein, 0.83g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
2.96g
Carbs
5.76g
Protein
0.83g
There are 52 calories in 1 hole of Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched).
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 hole 52
1 oz 114
1 small (approx 3" dia) 125
1 doughnut (approx 1-1/2 oz) 169
1 stick 226
1 medium (approx 3-3/4" dia) 242
1 honeybun (4" x 3") 262
1 large (approx 4-1/4" dia) 302
1 honeybun (4-1/2" x 3-1/2") 314
1 honeybun (5" x 3-1/2") 343
1 long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) 363
100 g 403
1 extra large (approx 5" dia) 492
1 jumbo (approx 6" dia) 633

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Yeast Leavened Doughnuts (with Creme Filling)
Yeast Leavened Doughnuts (with Jelly Filling)
Sugared or Glazed Wheat Doughnuts
Glazed French Doughnuts (Crullers)
  view more results
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Recently Eaten By:

handomee
on 21 November 2014
BW72
on 17 November 2014
epicureaninlondon
on 01 November 2014
mwenda
on 11 October 2014

Recently Eaten With:

FatSecret members have recently eaten Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched) with these foods:
Butter (Salted)
Coffee (Brewed From Grounds)
International Delight Chocolate Caramel Coffee Creamer
Sue Bee Honey
Chicken Drumstick (Skin Not Eaten)


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