Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 extra large (approx 5" dia)
Amount Per Serving
Calories from Fat 250
Calories 492
% Daily Values*
Total Fat 27.82g 43%
  Saturated Fat 7.092g 35%
  Polyunsaturated Fat 3.54g  
  Monounsaturated Fat 15.695g  
Cholesterol 7mg 2%
Sodium 417mg 17%
Potassium 132mg  
Total Carbohydrate 54.05g 18%
  Dietary Fiber 1.5g 6%
  Sugars 28.93g  
Protein 7.81g  
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 492 calories in 1 extra large Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched).
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 hole 52
1 oz 114
1 small (approx 3" dia) 125
1 doughnut (approx 1-1/2 oz) 169
1 stick 226
1 medium (approx 3-3/4" dia) 242
1 honeybun (4" x 3") 262
1 large (approx 4-1/4" dia) 302
1 honeybun (4-1/2" x 3-1/2") 314
1 honeybun (5" x 3-1/2") 343
1 long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) 363
100 g 403
1 extra large (approx 5" dia) 492
1 jumbo (approx 6" dia) 633

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Yeast Leavened Doughnuts (with Creme Filling)
Yeast Leavened Doughnuts (with Jelly Filling)
Sugared or Glazed Wheat Doughnuts
Glazed French Doughnuts (Crullers)
  view more results
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Recently Eaten By:

on 21 August 2015
on 27 July 2015
on 24 July 2015
on 21 July 2015

Recently Eaten With:

FatSecret members have recently eaten Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched) with these foods:
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