Food database and calorie counter Source: USDA

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)

Nutrition Facts
Serving Size 1 medium (3-1/4" dia)
 
Amount Per Serving
Calories from Fat 123
Calories 242
 
% Daily Values*
Total Fat 13.68g 21%
  Saturated Fat 3.488g 17%
  Polyunsaturated Fat 1.741g  
  Monounsaturated Fat 7.719g  
Cholesterol 4mg 1%
Sodium 205mg 9%
Potassium 65mg  
Total Carbohydrate 26.58g 9%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 3.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
Carbohydrates, 26.58g (44%) Fat, 13.68g (50%) Protein, 3.84g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
242
Fat
13.68g
Carbs
26.58g
Protein
3.84g
There are 242 calories in 1 medium Glazed Yeast Leavened Doughnut (Includes Honey Buns).
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 114
1 medium (3-1/4" dia) 242
100 g 403

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Yeast Leavened Doughnuts (with Jelly Filling)
Yeast Leavened Doughnuts (with Creme Filling)
Sugared or Glazed Wheat Doughnuts
Glazed French Doughnuts (Crullers)
  view more results
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Recently Eaten By:

RJDN
on 08 September 2014
bradycardia
on 03 September 2014
Sentbobby
on 20 June 2014
RebeccaGotte
on 15 June 2014

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