Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 medium (approx 3-3/4" dia)
 
Amount Per Serving
Calories from Fat 123
Calories 242
 
% Daily Values*
Total Fat 13.68g 21%
  Saturated Fat 3.488g 17%
  Polyunsaturated Fat 1.741g  
  Monounsaturated Fat 7.719g  
Cholesterol 4mg 1%
Sodium 205mg 9%
Potassium 65mg  
Total Carbohydrate 26.58g 9%
  Dietary Fiber 0.7g 3%
  Sugars 14.23g  
Protein 3.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
Carbohydrates, 26.58g (44%) Fat, 13.68g (50%) Protein, 3.84g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
242
Fat
13.68g
Carbs
26.58g
Protein
3.84g
There are 242 calories in 1 medium Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched).
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 hole 52
1 oz 114
1 small (approx 3" dia) 125
1 doughnut (approx 1-1/2 oz) 169
1 stick 226
1 medium (approx 3-3/4" dia) 242
1 honeybun (4" x 3") 262
1 large (approx 4-1/4" dia) 302
1 honeybun (4-1/2" x 3-1/2") 314
1 honeybun (5" x 3-1/2") 343
1 long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) 363
100 g 403
1 extra large (approx 5" dia) 492
1 jumbo (approx 6" dia) 633

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Yeast Leavened Doughnuts (with Creme Filling)
Yeast Leavened Doughnuts (with Jelly Filling)
Sugared or Glazed Wheat Doughnuts
Glazed French Doughnuts (Crullers)
  view more results
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Recently Eaten By:

BW72
on 10 December 2014
Yves336
on 04 December 2014
handomee
on 21 November 2014
epicureaninlondon
on 01 November 2014

Recently Eaten With:

FatSecret members have recently eaten Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched) with these foods:
Coffee (Brewed From Grounds)
Subway 6" Double Bacon & Cheese Breakfast Sandwich
Coffee
Butter (Salted)
Cottage Cheese (Lowfat 1% Milkfat)


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