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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 small (approx 3" dia)
 
Amount Per Serving
Calories from Fat 64
Calories 125
 
% Daily Values*
Total Fat 7.07g 11%
  Saturated Fat 1.802g 9%
  Polyunsaturated Fat 0.9g  
  Monounsaturated Fat 3.988g  
Cholesterol 2mg 1%
Sodium 106mg 4%
Potassium 33mg  
Total Carbohydrate 13.73g 5%
  Dietary Fiber 0.4g 2%
  Sugars 7.35g  
Protein 1.98g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
Carbohydrates, 13.73g (44%) Fat, 7.07g (50%) Protein, 1.98g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
7.07g
Carbs
13.73g
Protein
1.98g
There are 125 calories in 1 small Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched).
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 hole 52
1 oz 114
1 small (approx 3" dia) 125
1 doughnut (approx 1-1/2 oz) 169
1 stick 226
1 medium (approx 3-3/4" dia) 242
1 honeybun (4" x 3") 262
1 large (approx 4-1/4" dia) 302
1 honeybun (4-1/2" x 3-1/2") 314
1 honeybun (5" x 3-1/2") 343
1 long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) 363
100 g 403
1 extra large (approx 5" dia) 492
1 jumbo (approx 6" dia) 633

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Yeast Leavened Doughnuts (with Creme Filling)
Yeast Leavened Doughnuts (with Jelly Filling)
Sugared or Glazed Wheat Doughnuts
Glazed French Doughnuts (Crullers)
  view more results
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Recently Eaten By:

BW72
on 14 April 2014
mariahgem
on 10 April 2014
p0n4ik
on 03 April 2014
kotze2607
on 29 March 2014

Recently Eaten With:

FatSecret members have recently eaten Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched) with these foods:
Orange Drink
Panera Bread Chai Tea Latte
Sugar
Milk (Other Than Whole, 1% or Skim)
Thomas' Bagel Thins - Plain


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