Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 honeybun (4" x 3")
 
Amount Per Serving
Calories from Fat 133
Calories 262
 
% Daily Values*
Total Fat 14.82g 23%
  Saturated Fat 3.778g 19%
  Polyunsaturated Fat 1.886g  
  Monounsaturated Fat 8.362g  
Cholesterol 4mg 1%
Sodium 222mg 9%
Potassium 70mg  
Total Carbohydrate 28.8g 10%
  Dietary Fiber 0.8g 3%
  Sugars 15.41g  
Protein 4.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
Carbohydrates, 28.8g (44%) Fat, 14.82g (50%) Protein, 4.16g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
262
Fat
14.82g
Carbs
28.8g
Protein
4.16g
There are 262 calories in 1 honeybun (4" x 3") of Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched).
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 hole 52
1 oz 114
1 small (approx 3" dia) 125
1 doughnut (approx 1-1/2 oz) 169
1 stick 226
1 medium (approx 3-3/4" dia) 242
1 honeybun (4" x 3") 262
1 large (approx 4-1/4" dia) 302
1 honeybun (4-1/2" x 3-1/2") 314
1 honeybun (5" x 3-1/2") 343
1 long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) 363
100 g 403
1 extra large (approx 5" dia) 492
1 jumbo (approx 6" dia) 633

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Yeast Leavened Doughnuts (with Creme Filling)
Yeast Leavened Doughnuts (with Jelly Filling)
Sugared or Glazed Wheat Doughnuts
Glazed French Doughnuts (Crullers)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

BW72
on 13 October 2014
mwenda
on 11 October 2014
mariahgem
on 06 October 2014
TheRiaNadora
on 29 August 2014

Recently Eaten With:

FatSecret members have recently eaten Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched) with these foods:
Coffee (Brewed From Grounds)
International Delight Chocolate Caramel Coffee Creamer
Sue Bee Honey
Chicken Drumstick (Skin Not Eaten)
2% Fat Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.