| Food database and calorie counter |
Source: USDA |
Sugared or Glazed Chocolate Doughnuts
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Nutrition Facts
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Serving Size 1 doughnut (3-3/4" dia)
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| Amount Per Serving |
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Calories from Fat 107
Calories 250
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| % Daily Values* |
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Total Fat
11.94g
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18% |
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Saturated Fat
3.079g
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15% |
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Polyunsaturated Fat
1.486g
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Monounsaturated Fat
6.767g
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Cholesterol
34mg
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11% |
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Sodium
204mg
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8% |
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Potassium
64mg
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Total Carbohydrate
34.44g
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11% |
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Dietary Fiber
1.3g
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5% |
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Sugars
19.15g
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Protein
2.7g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
13% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (42%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 250 calories in 1 Sugared or Glazed Chocolate Doughnut. |
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Calorie breakdown: 42% fat, 54% carbs, 4% protein. |
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Calculated Weight Watchers® points: 6 points. |
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Estimated Net Carbs (non-fiber carbs): 33.14g. |
Common serving sizes:
Related types of Donuts:
See also:
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Recently eaten by:
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FatSecret members have recently eaten Sugared or Glazed Chocolate Doughnuts with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 November 2009
