| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 container (8 oz) |
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
2.063g
10%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.878g
Cholesterol
14mg
5%
Sodium
148mg
6%
Total Carbohydrate
42.22g
15%
Dietary Fiber
0g
0%
Sugars
-
Protein
11.03g
Vitamin D
-
Calcium
384mg
30%
Iron
0.16mg
1%
Potassium
490mg
10%
Vitamin A
36mcg
4%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
|
12%
|
of RDI*
(238 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
238
|
|
Fat
3.2g
|
|
Carbs
42.22g
|
|
Protein
11.03g
|
| There are 238 calories in 1 container (8 ounce) of Fruit Yogurt (Lowfat, 11g Protein Per 8oz). |
| Calorie breakdown: 12% fat, 70% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
