Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 g
 
Amount Per Serving
Calories from Fat 0
Calories 3
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.001g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 15mg  
Total Carbohydrate 0.75g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.22g  
Protein 0.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
Carbohydrates, 0.75g (89%) Fat, 0.01g (3%) Protein, 0.1g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.01g
Carbs
0.75g
Protein
0.1g
There are 3 calories in 1 gram of Dried Shiitake Mushrooms.
Calorie breakdown: 3% fat, 89% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mushroom 11
4 mushrooms 44
1 oz 84
100 g 296
1 lb 1343

Related Types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Frieda's Dried Shiitake Mushrooms
Dynasty Shiitake Dried Black Mushrooms
Shiitake Mushrooms (with Salt, Cooked)
Shiitake Mushrooms (Stir-Fried)
Shiitake Mushrooms (Without Salt, Cooked)
  view more results

Used in these Member Recipes:

Yellow Split Pea & Kale Soup
French Mushroom Soup
Shiitake Mushroom Stuffed Beef Tenderloin
Savory Mushroom Soup
Asian Fish Ball Soup
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Recently Eaten By:

Jensj
on 28 July 2014
julibooli
on 27 July 2014
Jane1967
on 26 July 2014
coffeebiscuit
on 12 July 2014

Recently Eaten With:

FatSecret members have recently eaten Dried Shiitake Mushrooms with these foods:
Chicken Thigh (Skin Not Eaten)
Ground Beef (80% Lean / 20% Fat)
Stonewall Kitchen Roadhouse Steak Sauce
Sweet Red Peppers
Chicken Stock (Home Prepared)


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