| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
13.36g
5%
Dietary Fiber
1.8g
7%
Sugars
6.15g
Protein
2.39g
Vitamin D
-
Calcium
59mg
5%
Iron
1.03mg
6%
Potassium
541mg
12%
Vitamin A
18mcg
2%
Vitamin C
10.3mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
55
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Fat
0.4g
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Carbs
13.36g
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Protein
2.39g
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| There are 55 calories in 368 grams of Cucumber (with Peel). |
| Calorie breakdown: 5% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Cucumbers:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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