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Calories in Cucumbers
The favorite choice for the term "Cucumbers" is 1 cup of sliced Cucumber (Peeled) which has about 14 calories. Calorie and nutritional information for a variety of types and serving sizes of Cucumbers is shown below.

view other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Cucumber

 Fat(g) Carbs(g) Prot(g)
Calories

Peeled Cucumber
1 slice 0.01 0.15 0.04 1
1 small 0.25 3.41 0.93 19
1 medium 0.32 4.34 1.19 24
1 large 0.45 6.05 1.65 34
1 cup sliced 0.19 2.57 0.70 14
1 cup chopped 0.21 2.87 0.78 16
1 oz 0.05 0.61 0.17 3

Cucumber with Peel
1 cucumber 0.33 10.93 1.96 45
1 cup slices 0.11 3.78 0.68 16
1 oz 0.03 1.03 0.18 4

Other Common Suggestions

 Fat(g) Carbs(g) Prot(g)
Calories
1 Dill Cucumber Pickle 0.12 2.68 0.40 12
1 Dill Cucumber Pickle (Reduced Salt) 0.13 1.47 0.21 7
1 Sweet Cucumber Pickle 0.06 7.95 0.09 29
1 Sweet Cucumber Pickle (Reduced Salt) 0.06 8.43 0.09 30
1 Sour Cucumber Pickle 0.13 1.47 0.21 7
1 cup Cooked Cucumber 6.46 6.55 1.17 83
1 cup Cucumber Salad with Oil and Vinegar 15.39 10.62 0.73 183


Foods related to Cucumbers:
Relish Pickles Broccoli Celery
Lettuce Onions Tomatoes Vegetables
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Popular Pick:

Cucumber (Peeled)
Nutrition Facts
Serving Size 1 cup, sliced
 
Amount Per Serving
Calories from Fat 2
Calories 14
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.015g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 162mg  
Total Carbohydrate 2.57g 1%
  Dietary Fiber 0.8g 3%
  Sugars 1.64g  
Protein 0.7g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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