Food database and calorie counter Source: Generic

Cucumber Maki

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 0
Calories 23
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.011g 0%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 69mg 3%
Potassium 15mg  
Total Carbohydrate 5.04g 2%
  Dietary Fiber 0.1g 0%
  Sugars 0.92g  
Protein 0.41g  
 
Vitamin A 28% Vitamin C 26%
Calcium 14% Iron 80%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
Carbohydrates, 5.04g (91%) Fat, 0.04g (2%) Protein, 0.41g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.04g
Carbs
5.04g
Protein
0.41g
There are 23 calories in 1 piece of Cucumber Maki.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 23
1 oz 44
100 g 154
1 cup 256

Related Types of Sushi:

Sushi
California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info

See Also:

Cucumber (with Peel)
Cucumber (Peeled)
Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
  view more results

Contains these Ingredients:

5 g White rice (long-grain, enriched)
3 g Cucumber (with peel)
0 g Laver seaweed
0 g Soy sauce (shoyu)
0 g Salt
2 g Vinegar (cider)
0 g Wasabi
3 g Water
0 g Table wine
1 g Granulated sugar
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Recently Eaten By:

ByeByeCookiesDx
on 25 October 2014
glaenzchen
on 18 October 2014
romytheunicorn
on 20 October 2014
Cucaracha
on 11 October 2014



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