Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 cucumbers (8-1/4") |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
16.39g
6%
Dietary Fiber
2.3g
8%
Sugars
7.54g
Protein
2.93g
Vitamin D
-
Calcium
72mg
6%
Iron
1.26mg
7%
Potassium
664mg
14%
Vitamin A
23mcg
3%
Vitamin C
12.6mg
14%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
68
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Fat
0.5g
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Carbs
16.39g
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Protein
2.93g
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There are 68 calories in 1 1/2 Cucumber (with Peel). |
Calorie breakdown: 5% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Cucumbers:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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