| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
863mg
38%
Total Carbohydrate
39.31g
14%
Dietary Fiber
16.4g
59%
Sugars
-
Protein
14.4g
Vitamin D
-
Calcium
88mg
7%
Iron
4.03mg
22%
Potassium
676mg
14%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
Last updated: 04 Feb 08 05:07 AM
|
11%
|
of RDI*
(216 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
216
|
|
Fat
0.73g
|
|
Carbs
39.31g
|
|
Protein
14.4g
|
| There are 216 calories in 1 cup of Cranberry (Roman) Beans (Mature Seeds, Canned)). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
