Food database and calorie counter Source: USDA

Cranberry (Roman) Beans (Mature Seeds, Canned))

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 7
Calories 216
 
% Daily Values*
Total Fat 0.73g 1%
  Saturated Fat 0.187g 1%
  Polyunsaturated Fat 0.312g  
  Monounsaturated Fat 0.062g  
Cholesterol 0mg 0%
Sodium 863mg 36%
Potassium 676mg  
Total Carbohydrate 39.31g 13%
  Dietary Fiber 16.4g 66%
  Sugars -  
Protein 14.4g  
 
Vitamin A 0% Vitamin C 4%
Calcium 9% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (3%)
 
Protein (23%)
Carbohydrates, 39.31g (74%) Fat, 0.73g (3%) Protein, 14.4g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
0.73g
Carbs
39.31g
Protein
14.4g
There are 216 calories in 1 cup of Cranberry (Roman) Beans (Mature Seeds, Canned)).
Calorie breakdown: 3% fat, 74% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup 216

Related Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  view more pinto beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Cranberry (Roman) Beans (Mature Seeds)
California Red Kidney Beans
Red Kidney Beans
Royal Red Kidney Beans
White Beans (Mature Seeds)
  view more results
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Recently Eaten By:

mehau
on 05 August 2014
wholefoodnut
on 19 June 2014
bandando
on 20 May 2014
Senna Morgan
on 05 May 2014

Recently Eaten With:

FatSecret members have recently eaten Cranberry (Roman) Beans (Mature Seeds, Canned)) with these foods:
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