| Food database and calorie counter |
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Kellogg's Fruit Harvest Cereal
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
204mg
9%
Total Carbohydrate
34.8g
13%
Dietary Fiber
1.9g
7%
Sugars
12.8g
Protein
2.6g
Vitamin D
-
Calcium
50mg
4%
Iron
5.6mg
31%
Potassium
113mg
2%
Vitamin A
198mcg
22%
Vitamin C
1.4mg
2%
Note:
Includes: all flavors
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
147
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Fat
0.48g
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Carbs
34.8g
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Protein
2.6g
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| There are 147 calories in 1 cup of Kellogg's Fruit Harvest Cereal. |
| Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Cereal:
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