Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 59
Calories 136
 
% Daily Values*
Total Fat 6.52g 10%
  Saturated Fat 1.544g 8%
  Polyunsaturated Fat 1.582g  
  Monounsaturated Fat 2.83g  
Cholesterol 43mg 14%
Sodium 40mg 2%
Potassium 382mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 18.08g  
 
Vitamin A 3% Vitamin C 2%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
Fat, 6.52g (43%) Protein, 18.08g (57%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
136
Fat
6.52g
Carbs
0g
Protein
18.08g
There are 136 calories in 3 ounces of Coho Salmon (Farmed).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 136
100 g 160
1 fillet 254
1 lb 726

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Wild Coho Salmon
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Canned)
  view more results

Used in these Member Recipes:

Smoked Salmon Frittata
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Recently Eaten By:

4deenie
on 18 July 2014
imatthaeus
on 02 February 2014
Stittjl985
on 22 January 2014
Lincoln Wolverine
on 09 January 2014

Recently Eaten With:

FatSecret members have recently eaten Coho Salmon (Farmed) with these foods:
Plums
Chocolate Cake (with Chocolate Frosting)
Broccoli
Nonfat Frozen Yogurt
White Rice


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