Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 69
Calories 160
 
% Daily Values*
Total Fat 7.67g 12%
  Saturated Fat 1.816g 9%
  Polyunsaturated Fat 1.861g  
  Monounsaturated Fat 3.33g  
Cholesterol 51mg 17%
Sodium 47mg 2%
Potassium 450mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 21.27g  
 
Vitamin A 4% Vitamin C 2%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
Fat, 7.67g (43%) Protein, 21.27g (57%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
7.67g
Carbs
0g
Protein
21.27g
There are 160 calories in 100 grams of Coho Salmon (Farmed).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 136
100 g 160
1 fillet 254
1 lb 726

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Wild Coho Salmon
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Canned)
  view more results

Used in these Member Recipes:

Smoked Salmon Frittata
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Recently Eaten By:

bobb1966
on 23 November 2014
Moreece
on 15 October 2014
missholly31
on 23 August 2014
4deenie
on 18 July 2014

Recently Eaten With:

FatSecret members have recently eaten Coho Salmon (Farmed) with these foods:
Summer Squash (Crookneck and Straightneck)
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