| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 14 1/2 oz
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| Amount Per Serving |
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Calories from Fat 882
Calories 945
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| % Daily Values* |
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Total Fat
98g
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151% |
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Saturated Fat
86.901g
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435% |
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Polyunsaturated Fat
1.073g
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Monounsaturated Fat
4.168g
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Cholesterol
0mg
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0% |
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Sodium
62mg
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3% |
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Potassium
1081mg
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Total Carbohydrate
22.77g
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8% |
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Dietary Fiber
9g
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36% |
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Sugars
13.73g
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Protein
9.41g
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| Vitamin A
0% |
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Vitamin C
19% |
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| Calcium
7% |
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Iron
37% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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47%
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of RDI*
(945 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (87%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
945
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Fat
98g
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Carbs
22.77g
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Protein
9.41g
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| There are 945 calories in 14 1/2 ounces of Coconut Milk or Cream (Liquid with Water). |
| Calorie breakdown: 87% fat, 10% carbs, 3% protein. |
Other common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Coconut Milk or Cream (Liquid with Water) with these foods:
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on 11 April 2013
