| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
6.76g
9%
Saturated Fat
5.993g
30%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.287g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0.6g
2%
Sugars
0.95g
Protein
0.65g
Vitamin D
-
Calcium
5mg
0%
Iron
0.46mg
3%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (87%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
6.76g
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Carbs
1.57g
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Protein
0.65g
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| There are 65 calories in 1 ounce of Coconut Milk or Cream (Liquid with Water). |
| Calorie breakdown: 87% fat, 9% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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