| Food database and calorie counter |
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Coconut Milk or Cream (Liquid, Canned)
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Nutrition Facts
Amount Per Serving
Calories
568
% Daily Values*
Total Fat
52.45g
67%
Saturated Fat
46.51g
233%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
2.232g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
24.72g
9%
Dietary Fiber
6.5g
23%
Sugars
18.2g
Protein
7.96g
Vitamin D
-
Calcium
3mg
0%
Iron
1.51mg
8%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
5.3mg
6%
Last updated: 04 Feb 08 05:07 AM
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28%
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of RDI*
(568 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (78%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
568
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Fat
52.45g
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Carbs
24.72g
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Protein
7.96g
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| There are 568 calories in 1 cup of Coconut Milk or Cream (Liquid, Canned). |
| Calorie breakdown: 78% fat, 16% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Coconuts:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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