| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.058g
Cholesterol
25mg
8%
Sodium
41mg
2%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.32g
Vitamin D
0mcg
0%
Calcium
34mg
3%
Iron
10.21mg
57%
Potassium
229mg
5%
Vitamin A
66mcg
7%
Vitamin C
9.5mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.71g
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Carbs
1.88g
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Protein
9.32g
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| There are 54 calories in 73 grams of Clams (Mixed Species). |
| Calorie breakdown: 12% fat, 15% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Clams:
Related Types of Seafood:
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