Food database and calorie counter Source: Generic

Canned Clams

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 26
 
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.033g 0%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 0.028g  
Cholesterol 12mg 4%
Sodium 20mg 1%
Potassium 100mg  
Total Carbohydrate 0.91g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.52g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
Carbohydrates, 0.91g (15%) Fat, 0.34g (12%) Protein, 4.52g (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.34g
Carbs
0.91g
Protein
4.52g
There are 26 calories in 1 ounce of Canned Clams.
Calorie breakdown: 12% fat, 15% carbs, 73% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup, solids only 147

Related Types of Clams:

Clams
Cooked Clams
Steamed or Boiled Clams
Fried Battered Clams
Baked or Broiled Clams
  view more clams nutritional info

Related Types of Seafood:

Shrimp
Lobster
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Manhattan Clam Chowder (Canned, Condensed)
New England Clam Chowder (Canned, Condensed)
Manhattan Clam Chowder (with Equal Volume Water, Canned)
New England Clam Chowder (with Equal Volume Water, Canned)
Clams (Mixed Species)
  view more results

Contains these Ingredients:

28 g Clams (mixed species)
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Recently Eaten By:

Smcbeth1
on 16 September 2014
Kompss
on 12 September 2014
Kerry123
on 10 September 2014
mashby
on 06 September 2014

Recently Eaten With:

FatSecret members have recently eaten Canned Clams with these foods:
Dole Spring Mix Salad
Crushed Tomatoes (Canned)
Mussels
Canned Salmon
Taylor Farms Organic Baby Spring Mix


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