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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 25 g
 
Amount Per Serving
Calories from Fat 2
Calories 18
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.024g 0%
  Polyunsaturated Fat 0.07g  
  Monounsaturated Fat 0.02g  
Cholesterol 8mg 3%
Sodium 14mg 1%
Potassium 78mg  
Total Carbohydrate 0.64g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.19g  
 
Vitamin A 2% Vitamin C 5%
Calcium 1% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (12%)
 
Protein (74%)
Carbohydrates, 0.64g (14%) Fat, 0.24g (12%) Protein, 3.19g (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.24g
Carbs
0.64g
Protein
3.19g
There are 18 calories in 25 grams of Clams (Mixed Species).
Calorie breakdown: 12% fat, 14% carbs, 74% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 7
1 medium 11
1 large 15
1 lb (with shell), yield after shell removed 50
3 oz 63
100 g 74
1 cup (with liquid and clams) 168
1 lb 336

Related Types of Clams:

Clams
Cooked Clams
Steamed or Boiled Clams
Fried Battered Clams
Baked or Broiled Clams
Canned Clams
  view more clams nutritional info

Related Types of Seafood:

Shrimp
Lobster
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Clams (Mixed Species, Drained Solids, Canned)
Clams (Mixed Species, Liquid, Canned)
Manhattan Clam Chowder (Canned, Condensed)
New England Clam Chowder (Canned, Condensed)
Manhattan Clam Chowder (with Equal Volume Water, Canned)
  view more results
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Recently Eaten By:

eramonatalie
on 18 April 2014
Ellen Jean
on 26 January 2014
lionking100
on 25 January 2014
Danielmike
on 05 January 2014

Recently Eaten With:

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