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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 can
 
Amount Per Serving
Calories from Fat 183
Calories 520
 
% Daily Values*
Total Fat 20.3g 31%
  Saturated Fat 5.483g 27%
  Polyunsaturated Fat 5.598g  
  Monounsaturated Fat 7.081g  
Cholesterol 144mg 48%
Sodium 277mg 12%
Potassium 1107mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 79.08g  
 
Vitamin A 4% Vitamin C 0%
Calcium 92% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 20.3g (35%) Protein, 79.08g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
20.3g
Carbs
0g
Protein
79.08g
There are 520 calories in 1 can of Chum Salmon (Drained Solids with Bone, Without Salt, Canned).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 120
100 g 141
1 can 520
1 lb 640

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Canned)
Pink Salmon (Drained Solids, Canned)
Chum Salmon
  view more results
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Recently Eaten By:

carib being
on 11 April 2014
kkgordofsu
on 03 March 2014
lmsharpe
on 08 January 2014
Bwahle
on 10 March 2013

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