Food database and calorie counter Source: USDA

Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)

Nutrition Facts
Serving Size 1 can
Amount Per Serving
Calories from Fat 243
Calories 565
% Daily Values*
Total Fat 26.97g 41%
  Saturated Fat 6.066g 30%
  Polyunsaturated Fat 8.402g  
  Monounsaturated Fat 10.243g  
Cholesterol 162mg 54%
Sodium 277mg 12%
Potassium 1391mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 75.53g  
Vitamin A 13% Vitamin C 0%
Calcium 88% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(565 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 565 calories in 1 can of Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 130
100 g 153
1 can 565
1 lb 694

Related Types of Salmon:

Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Canned)
Pink Salmon (Drained Solids, Canned)
Sockeye Salmon
  view more results
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Recently Eaten By:

on 27 November 2015
Kate noakes
on 29 November 2015
on 23 November 2015
on 01 November 2015

Recently Eaten With:

FatSecret members have recently eaten Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned) with these foods:
Whole Milk
Multigrain Bread
Cherry Tomatoes
Lettuce Salad with Assorted Vegetables

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