Food database and calorie counter Source: USDA

Chum Salmon (Drained Solids with Bone, Without Salt, Canned)

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 42
Calories 120
 
% Daily Values*
Total Fat 4.68g 7%
  Saturated Fat 1.263g 6%
  Polyunsaturated Fat 1.289g  
  Monounsaturated Fat 1.631g  
Cholesterol 33mg 11%
Sodium 64mg 3%
Potassium 255mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 18.22g  
 
Vitamin A 1% Vitamin C 0%
Calcium 21% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 4.68g (35%) Protein, 18.22g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4.68g
Carbs
0g
Protein
18.22g
There are 120 calories in 3 ounces of Chum Salmon (Drained Solids with Bone, Without Salt, Canned).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 120
100 g 141
1 can 520
1 lb 640

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Canned)
Pink Salmon (Drained Solids, Canned)
Chum Salmon
  view more results
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Recently Eaten By:

Kelly0063
on 22 October 2014
zhancis
on 19 June 2014
Paulinekk
on 28 April 2014
carib being
on 11 April 2014

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